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	<title>The Inspired Mom &#187; Fitness</title>
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	<link>http://www.theinspiredmom.com</link>
	<description>Get inspired and follow your dreams!</description>
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		<title>How did I get here? And, where am I going?</title>
		<link>http://www.theinspiredmom.com/2009/01/14/how-did-i-get-here-and-where-am-i-going/</link>
		<comments>http://www.theinspiredmom.com/2009/01/14/how-did-i-get-here-and-where-am-i-going/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 07:00:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.theinspiredmom.com/?p=139</guid>
		<description><![CDATA[For those of you who miss seeing my interviews with amazing moms&#8230;I am working on one for this week.  Stay tuned.  In the meantime: I started thinking about this blog and asking myself, &#8220;How did I get here?&#8221;  Each day, &#8230; <a href="http://www.theinspiredmom.com/2009/01/14/how-did-i-get-here-and-where-am-i-going/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Goals for 2009</title>
		<link>http://www.theinspiredmom.com/2008/12/15/goals-for-2009/</link>
		<comments>http://www.theinspiredmom.com/2008/12/15/goals-for-2009/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 01:18:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.theinspiredmom.com/?p=129</guid>
		<description><![CDATA[Just start thinking about what you would like to do in 2009.  Post your comment below and we can all support one another.  I have a few things I would like to do: 1- Release my online babybook- my readers &#8230; <a href="http://www.theinspiredmom.com/2008/12/15/goals-for-2009/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>11</slash:comments>
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		<title>You are only as strong as your purpose, therefore choose reasons to act that are big bold and eternal.- Barry Munro</title>
		<link>http://www.theinspiredmom.com/2008/08/25/you-are-only-as-strong-as-your-purpose-therefore-choose-reason-to-act-that-are-big-bold-and-eternal-barry-munro/</link>
		<comments>http://www.theinspiredmom.com/2008/08/25/you-are-only-as-strong-as-your-purpose-therefore-choose-reason-to-act-that-are-big-bold-and-eternal-barry-munro/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 15:26:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.theinspiredmom.com/?p=69</guid>
		<description><![CDATA[Finding the right words to say what I want to say about Jania Fox is somewhat challenging.  My fingers have been sitting on the keyboard for about 5 minutes.  I type, then erase, then type then erase.  I am challenged &#8230; <a href="http://www.theinspiredmom.com/2008/08/25/you-are-only-as-strong-as-your-purpose-therefore-choose-reason-to-act-that-are-big-bold-and-eternal-barry-munro/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>She did it!  The amazing Beth Armstrong.</title>
		<link>http://www.theinspiredmom.com/2008/06/24/she-did-it-the-amazing-beth-armstrong/</link>
		<comments>http://www.theinspiredmom.com/2008/06/24/she-did-it-the-amazing-beth-armstrong/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 14:39:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.theinspiredmom.com/?p=40</guid>
		<description><![CDATA[This past Sunday, Beth Armstrong completed the Ironman in 14 hours.  She swam for 1hr 37min, she biked for 7hr 10min and ran for 4hr 49min.  The 14 hours included transitions- that is why the time doesn&#8217;t exactly add up. &#8230; <a href="http://www.theinspiredmom.com/2008/06/24/she-did-it-the-amazing-beth-armstrong/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>8</slash:comments>
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		<title>&#8220;Those who try to do something and fail are infinitely better than those who try to do nothing and succeed.&#8221; Lloyd Jones</title>
		<link>http://www.theinspiredmom.com/2008/06/09/those-who-try-to-do-something-and-fail-are-infinitely-better-than-those-who-try-to-do-nothing-and-succeed-lloyd-jones/</link>
		<comments>http://www.theinspiredmom.com/2008/06/09/those-who-try-to-do-something-and-fail-are-infinitely-better-than-those-who-try-to-do-nothing-and-succeed-lloyd-jones/#comments</comments>
		<pubDate>Mon, 09 Jun 2008 22:21:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.theinspiredmom.com/?p=17</guid>
		<description><![CDATA[At moments I am paralyzed with fear that my efforts to build a website focused on inspiring other moms will fail miserably.  Who am I to think that my words and the stories of others who motivate me, will have &#8230; <a href="http://www.theinspiredmom.com/2008/06/09/those-who-try-to-do-something-and-fail-are-infinitely-better-than-those-who-try-to-do-nothing-and-succeed-lloyd-jones/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.theinspiredmom.com/2008/06/09/those-who-try-to-do-something-and-fail-are-infinitely-better-than-those-who-try-to-do-nothing-and-succeed-lloyd-jones/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<title>&#8220;A journey of a thousand miles begins with a single step.&#8221;- Lao Tzu</title>
		<link>http://www.theinspiredmom.com/2008/05/22/hello-world/</link>
		<comments>http://www.theinspiredmom.com/2008/05/22/hello-world/#comments</comments>
		<pubDate>Thu, 22 May 2008 22:45:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.theinspiredmom.com/?p=1</guid>
		<description><![CDATA[This is where my journey begins. It is the first step in my thousand-mile journey of reaching out to mothers all over the world. I am writing this first blog on Mother’s Day morning with my three boys running around like &#8230; <a href="http://www.theinspiredmom.com/2008/05/22/hello-world/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>37</slash:comments>
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